It’s Time for Love

By Molly Siegler

Valentine’s Day is right around the corner and it’s time for more lovey-dovey advice from your resident romantic! After all, ‘tis the season to take care of yourself and those you love.

We often forget to take care of …

Emotionally Intelligent Eating Through the Holidays

By Lauren Badell

I know that I am not the only person who struggles to stay on the beam during the holidays. With all the parties, the leftovers, the sugar, the expectations and emotional hangovers (and real hangovers for some), …