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Online Pilates Classes

RB360online Client Spotlight: Alison Rea

Meet Alison – an Austinite, RedBird and RB360 community member. Alison is a stylist and make-up artist at Little Sister Salon – and the force behind Elisabeth’s video shoot looks! Her favorite things to do include running on the …

Prenatal Pilates Classes

Should I exercise during my pregnancy?

 It’s a question I get asked a lot – and the truth is that there is no right answer. Every body and pregnancy is different. As a “mom-to-be”I urge you to listen to your doctor and your instincts.  With …

Summer Eats! Grilled Tomato and Tahini Dressing

​Once we start rolling into the summer months, I look for recipes that are super simple but versatile. A big bonus if the oven and stovetop aren’t used at all. Enter, my beloved Grilled Tomato and Tahini Dressing. I developed …

The RedBird Client

​My pursuit of and discipline in precision-focused, conscious movement has been life long.  I remember walking down to the corner house at four years old (yes, we could walk a few houses down by ourselves as small children back …

RB360 Client Spotlight: Claire Davenport 

​As a friend and I were recently lamenting the effects of the winter months on fitness and self-care endeavors, I realized that, while, yes, the winter overall is difficult, I actually tend to do better during the holidays when …