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Monthly Archives: February 2017

Your Most Important Relationship

​I am as lovey-dovey as it gets around this time of year. I love the holiday-induced excuse to express appreciation and admiration for my husband, family and friends. But this is also an important time to nurture your trickiest …

Love Yourself

​“Love yourself/body” is totally a buzz-phrase these days. With the explosion of the health & wellness market, it seems as if everyone is talking about how ‘this or that’ will help us gain/attain self-love even easier. On the one …