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Monthly Archives: February 2016

RedBird Body Engineering – the 411 

​What is Body Engineering: RedBird Body Engineering is a unique toning program that sculpts the body. BE adds definition to arms, flattens abs, pulls skin tight, lifts the butt, and shapes the thighs for a long, lean, high & …

RedBird Lightning Talks Re-cap

We are so lucky to have such interesting, inspiring individuals as part of our RedBird community. Our first annual Lightning Talk event was a success, not to mention a total blast. We had the pleasure of hearing from seven …

RB Sports Nutrition Recipes: Overnight Oats

This recipe is great nutritionally for a number of reasons:1. Whole grains, protein, and healthy fats are a great way to get the day started. The fiber and fat help keep you full longer.2. Chia is one of the …

RB Client Spotlight: Bobbi Benson

Meet Bobbi Benson, a RedBird client since 2013 and an inspiration to us all! Bobbi is a  business owner/lawyer by day but  finds an outlet and satisfaction in creating cozy nooks in the world – whether renovating old houses …