LOADING CLOSE

Monthly Archives: August 2014

New Fall Schedule starts Sept 1

The new schedule starts Sept. 1. We have made some changes based on your requests:On Saturdays we are bringing back Fit to the Core – a high intensity combination of Pilates and sports conditioning.  The Thursday night fundamental class …

Is it results you want?

We’ve all been there—stuck in a prolonged period of inactivity. Sometimes it’s brought on by an extended run of late nights at the office, the arrival of a new baby or even a spate of travel. When it happens, …