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Monthly Archives: May 2014

Primal 7 Suspension Training @ RedBird

RedBird is adding fun and effective suspension training to its program line up. Using suspension-band equipment from Austin-based Primal 7, RedBird’s custom workouts will deliver an amazing fully-body experience, regardless of current fitness level. Primal …

New RedBird Teachers and Special Private Training Opportunity!

 
A new generation of RedBird teachers is coming on board this summer. Six teachers-in-training will graduate from RedBird’s 10-month teacher-training program in July. Each trainee has met an impressive 450 hours of Pilates teaching, practice and observation and soon …

We have a Winner 

Building community at RedBird and giving back to the larger Austin community has always been part of RedBird’s mission. We believe everyone should have access to education on proper body mechanics and alignment and a community that …